Wherever you go, no matter what the weather, always bring your own sunshine.
Slow and steady wins the race. I kept muttering this to myself over and over during my 5K yesterday. And you know what? It helps. I was able to complete my 5K in 40:31 which is my best time ever! You never know what you can accomplish when you put your mind to it.
Also, pet peeve of mine. Did you know there is such a thing as running etiquette? It kind of follows the same rules as driving etiquette. If you are going to be walking, move to the right. This includes runners who are taking a break. Its really annoying to have to scream “Excuse me!!!” every 5 minutes because there are walkers on the left side of the road. You don’t go 50 mph in the far left lane on an interstate do you?!?
It’s a myth that you’ll have all your shit together when you’re in your twenties. You won’t. Truth is, you’re always changing and you’ll have all your life to figure it out